 |  |  |  |
|---|
Empowering Your Mind, Body & Lifestyle
Unlock Your Fitness Potential with Personalized Training & More!
Looking for a certified personal trainer near you? At Empower Health Club, we're a team of dedicated NASM-certified fitness professionals passionate about helping you reach your health and fitness goals in Charlotte, NC.
We don't just focus on short-term results. Our personalized training programs are designed to be safe, and effective, and empower you with the knowledge and tools you need to develop healthy habits that last a lifetime. We go beyond being a certified personal fitness trainer; we want to be your partner in achieving a healthier, more confident you.
Whether you're an elderly adult seeking gentle exercise routines or someone starting their fitness journey, we offer personalized training programs tailored to your specific needs and goals.
Making A Positive Impact
No More Guesswork - Get Expert Guidance to Reach Your Goals!
We believe a healthy lifestyle starts with a strong body and a healthy mind. That's why we take a holistic approach to fitness and health. We'll help you identify your fitness goals and create a personalized exercise program designed for your needs. We'll guide you through every step, ensuring you understand each exercise and perform it safely and effectively. This supportive approach will leave you feeling fantastic and seeing results you can be proud of, all without the overwhelming feeling of figuring it out independently.
Explore Our Fitness Solutions
Fat Loss &Â Muscle Building Workout Programs
Fat Loss & Muscle Building Made Simple: Expert-Designed Plans!
Sculpt your dream physique! Our Fat Loss & Muscle Building programs combine targeted exercises and expert guidance to burn fat, build muscle, and boost your metabolism. We'll customize a plan for lasting results, leaving you feeling stronger and more confident.
One-on-One Personal Training Session
(Online or In-Person)
Personalized Attention, Faster Results: One-on-One Training
Achieve faster results with personalized attention! Our one-on-one personal training (online or in-person) offers customized workouts and expert guidance to reach your goals quicker. We'll tailor a plan that fits your schedule and preferences, maximizing your fitness journey.
Nutrition Guide & Tips
Unleash Your Potential with Personalized Nutrition Coaching!
Fuel your fitness goals! Our nutrition guide and tips offer expert advice on healthy eating to complement your workouts. Learn how to make smart choices, optimize your diet, and achieve lasting results – all without feeling overwhelmed.
Monthly Programs &Â Challenges
Fitness On-Demand: Achieve Your Goals with Monthly Programs & Challenges!
Unleash your potential from anywhere! Our trainer-led online programs and monthly workout challenges provide expert guidance and structured workouts you can do on your own time. We offer a variety of programs to fit your goals, from fat loss and muscle building to strength training and flexibility. The monthly challenges keep you motivated and engaged, while the trainer-led elements ensure you perform exercises safely and effectively. See results and feel empowered – all from the comfort of your home!
Jade Jones
NASM CPT, CES
Certifications: Certified Personal Trainer- National Academy of Sports Medicine (NASM), Corrective Exercise Specialist, CPR/AED-Red Cross.
Education: B.S. in Exercise Physiology and Minor in Biology from UNC Pembroke.
Motivation: My love for health and fitness started when I was an athlete in high school. Today, I’ve been fortunate enough to turn my passion into a thriving profession, guiding my clients towards a healthier lifestyle. Through working with a diverse group of clients, I’ve come to realize that everybody is unique and each individual has their own goals and obstacles. I will construct a plan according to your fitness level and needs that will have you seeing results in no time!
Ready To Get Started? Let's Chat About Your Goals!
Our dedicated team is here to help you achieve your dream physique. Schedule a free consultation to discuss your goals and discover how our personalized training programs, online programs, and monthly challenges can empower you to reach your full potential. You can also try calling the number below for a quicker consultation.
(704) 999-3815